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SOUL WELLNESS | Healing


There is so much unconscious pain in the world.


We can see it in the way others operate in this reactive way, rather than responsive.


Wounds are carried deep within and inflicted outwards to continue the viscous cycle of pain and suffering. The more the pain is denied and kept stifled within, it does not allow to air out for healing. It's not attended to for treatment and healing.


We each have the choice to be one less person inflicting our inner wounds onto others. Spilling negativity, or even hatred, and dysfunctional ways of behaving onto others - passing it on to the next generation to then cycle through.





When we heal and become more whole individually, we help heal the world by contributing to peace rather than conflict in our way of being. Being another stop to the pain and suffering. When we are whole in oneself, we are one less person in a state of lack that is taking from others, and rather are full to be able to give out.


We must bear the weight of self-accountability to understand that with this great power to transform oneself for the better, comes great responsibility. But by being accountable with the understanding that our every action has a consequence, we also grant ourselves - freedom.


We are empowered to explore choices and make decisions that allow us to live our life to the full because we live it in a responsible way that is not disrespectful towards others' right to live theirs, as it does not encroach upon their happiness or freewill.



True understanding is healing.


When we endeavor to understand one another and they to us, we allow any grudges, resentments, judgments, or preconceived notions we held against that person to melt away as our hearts take the forefront in listening to understand.


And when we don't have any experience to lend a true sense of understanding, then listening without judgment allows healing for the other in offering a place of safety to vent their wounds out to be released.


But before we can offer any healing out to others, we must first have done this and continually do this for ourself. You cannot help others when you have not learned how to help yourself. Thus, you cannot offer healing to others when you yourself have not done the work to heal, to be free of your inner wounds to impart effective healing for the wounds of others.



You cannot contribute to the healing, when you are the one still committing the hurting.


May you free your soul in tending to your wounds so that you ensure you are one less person inflicting your wounds upon others. You will then be granted peace for your soul to show up for others in being responsive, rather than reactive.



With LOVE. Always,

Thuy

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